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Whether you're starting at 6PM, finishing at 6AM, or on FIFO rotation - we're open when you need us most.
Shift work creates unique fitness challenges. Here's how we solve them.
Your roster changes weekly. Normal gyms are closed when you're free to train.
24/7 access means 2AM or 2PM - train whenever your body clock allows.
Night shifts mess with your energy levels and motivation to exercise.
Quick, effective climbing sessions that work with your energy, not against it.
Working while others sleep can feel isolating and stressful.
Connect with other shift workers who understand your lifestyle.
Every shift pattern has its challenges. Here's when each type trains best.
11PM - 7AM
Security, healthcare, manufacturing, call centers
Daytime Membership
Discounted membership for daytime access - train before or after your night shift
View Options2 weeks on / 1 week off
Mining, oil rigs, remote construction
Days/evenings/nights rotation
Police, nursing, hospitality, transport
4AM - 2PM
Bakers, warehouse, logistics, trades
Early Bird Membership
Discounted membership for morning access - perfect for pre/post-shift sessions
View OptionsTrain at 3AM between shifts or 2PM after night work - always open.
Effective 30-45min workouts that fit around sleep and work.
Meet others who understand the challenges of irregular schedules.
Proven to reduce cortisol and improve sleep quality for shift workers.
Train when it works for your body clock, not ours. 24/7 access, all equipment provided, no booking required.
Questions? Call us anytime - we understand shift schedules!